Easy Baked Fish

I make this simple recipe about once a week. Fish baked in the oven is an easy, light, delicious healthy meal. I use a mild filleted fish for this recipe like flounder, cod or mahi mahi, but you can use any kind of fish you like. You can easily adjust the servings to make this […]

Shrimp Fried Rice

This is my healthy version of fried rice. I like to add shrimp or salmon, but it can be made with just vegetables. You can add any veggies you like, the more, the merrier! Peas or pea pods would be nice and water chestnuts are fabulous! I usually serve this as a main course with […]

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